Individual therapy across the life span‍

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Inperson & Telehealth (Zoom, Facetime)

Adolescents and adults

Anxiety, depression, grief & loss, trauma, physical health conditions, psychosis, bipolar etc
Medicare MHCP, Private Health Insurance
 and DVA

Experience

My work is based on my experience working in NSW Public Health, private practice, training in evidenced-based therapies and my aim to work within a biopsychosocial frame. I aim to develop good working relationships with clients (and their family members where relevant), the treating doctor (GP or psychiatrist) plus other health professionals (e.g. specialists, allied health). 

Approach

I have a non-judgemental and patient approach and use a variety of approaches/tools including Cognitive Behavioural Therapy (CBT), EMDR Therapy, Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Mindfulness.